The 1st ever physical preparation resource for Aesthetic Group Gymnastics.
The World Championships by the numbers.
The road to the AGG World Championships 2017
How to build strong healthy gymnasts.
How can we raise the level?
The exercises that you should stop doing right now.
Ready Steady Jump!
How to reduce injuries in A.G.G.
Things to remember when coaching gymnastics.
How Gloria Team works on physical preparation to face competition.
The article you need to read to really understand strength.
Get rid of that nagging knee pain.
Recovery strategies for gymnasts.
How much should we train?
What not to do in today’s world of sports.
Strength training for an injury-free youth.
My name is Sergio and I am a physical preparation expert. I have a university background in Sports Science and a proven track record of success with athletes over the last decade. I work with individual and team sports athletes as well as with general population wanting to get stronger and stay away from injuries. Get in touch and get in shape!
Enemmän faktoja, vähemmän mutua. Kovempaa, Korkeammalle, Terveemmin.
Attitude on vantaalainen voimisteluseura, jossa voi harrastaa ja kilpailla ammattilaisten ohjauksessa.
© 2017 Attitude Sports Ry